If you’re a competitor hoping to advance to the next stage of competition, here’s what you need to do BEFORE you hit each Open workout:

1. Take the time to read the event description and movement standards before “3, 2, 1… go!” for each workout.
2. Record your workout, following the rules stated in the event description document, in the case you’re asked to submit a video.
3. Use a registered judge who will enforce the movement standards so each rep counts.

Good luck and have fun!

Register for the Open today: https://cf.games/3LtTYn9

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