سوره الفلق والناس والاخلاص عبد الباسط للرقيه والشفاء والوقايه من الحسد باذن الله

Whenever Allah’s Messenger (صلى الله عليه وعلى آله وسلم) became sick, he would recite Mu’awwidhat (Surat Al-Falaq and Surat An- Nas) and then blow his breath over his body. When he became seriously ill, I used to recite (these two Surahs) and rub his hands over his body hoping for its blessings.

Sahih al-Bukhari 5016

113.2 ‘Aayeshah (رضي الله عنها) narrates

“Every night before Rasulullah (صلى الله عليه وعلى آله وسلم) slept on his bed, he put together his hands (as in the du’aa) and blew on it and recited (the surahs of) AI-Ikhlaas (Qul huwauahu ahad), AI-Falaq (Qul a’udhu birabbil falaq), and An-Naas (Qui a’udhu birabbin naas) and wiped those parts of the body that he could (wherever the hand could reach). He began with the head, then the face and then the front part of his body. This was done thrice”.

Shama’il Muhammadiyah Book 38, Hadith 244

113.3 Uqbah bin Amir Al-Juhni (رضي الله عنه) narrated that

The Prophet said: “Allah has revealed to me Ayat the likes of which have not been seen: “Say: I seek refuge in the Lord of mankind…” until the end of the Surat. “Say: I seek refuge in the Lord of Al-Falaq…” until the end of the Surat.

Jami` at-Tirmidhi Vol. 5, Book 44, Hadith 3367

113.4 ‘Abdullah bin Khubaib (رضي الله عنه) reported

The Messenger of Allah (صلى الله عليه وعلى آله وسلم) said to me, “Recite Surat Al-Ikhlas and Al- Mu’awwidhatain (Surat Al-Falaq and Surat An-Nas) three times at dawn and dusk. It will suffice you in all respects.”


Translation for the surahs

https://quran.com/112

https://quran.com/113

https://quran.com/114
































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