TIPSWORKOUT-ABS workout home for beginners you can do anywhere

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Want to lose belly fat and get six pack abs? This
at-home ab workout includes some of the best
ab exercises. Complete this routine three times
in a week.


0:00 Rotation plank
0:43 Lateral Elbow Plank Walk
1:23 Forearm Plank to Dolphin Pose
2:04 Wide Front Elbow Plank
2:40 Hollow Hold
3:16 Bodyweight Front Plank to Downward Dog
3:55 Plank Jack
4:36 Plank Lateral Raise
5:16 Reverse plank on elbows
5:57 Starfish Crunch
6:38 Crab Twist Toe Touch


#abs #6pack #fat
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