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A new study found that low carb diets cause insulin resistance...

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References

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC10061153/
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6740055/

Timestamps ⏱

0:00 - Intro - Low Carb Diets Cause Insulin Resistance?
1:20 - Use Code THOMAS20 for 20% off House of Macadamias!
2:06 - The Study
2:23 - How They Reported Food Intake
3:06 - How Many Carbs Were They Consuming?
3:42 - What the Researchers Analyzed
3:58 - The Findings
4:35 - The Problems with this Study
7:25 - Confounding Factors