How Long to Reverse Diabetes (with Intermittent Fasting)? |
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Diabetes reversal how long? Megan Ramos explains how long it takes for the signs and symptoms of diabetes to go away in most of her patients.
(FYI, she and Dr. Fung focus on therapeutic fasting, usually on an alternate day fasting schedule.) 📺 Full interview here: https://youtu.be/CC8b5uRvdvc 🎧 Get step-by-step beginner guidance on The FastingWell Podcast! Apple: https://podcasts.apple.com/us/podcast/the-fastingwell-podcast/id1589896938 Spotify: https://open.spotify.com/show/0bIDRFjDhKkHozKRhmnPyd RSS: https://feeds.buzzsprout.com/1869403.rss 📝 Beginner-friendly posts on my blog: https://fastingwell.com/beginner-basics/ 📧 Get occasional email updates from me: https://fastingwell.com/newsletter/ 💪 Or join the 10-day no snacking challenge! https://fastingwell.com/join-no-snacking-challenge/ About this video: This is an excerpt from my interview with Megan Ramos, in episode 14 of the FastingWell podcast. In this video she provides a timeline of how long it usually takes to reverse diabetes with alternate-day fasting. She has worked with thousands of patients using alternate-day fasting, and had amazing results using intermittent fasting to reverse insulin resistance and type 2 diabetes. Typically they are able to reverse diabetes within about 6 months, but it varies from patient to patient. Diabetes reversal also requires some ongoing maintenance. Disclaimer: We are not providing medical advice. Consult your own medical providers. #FastingWell |