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Is Sorghum a Healthy Grain?

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How does sorghum compare with other grains in terms of protein, antioxidants, and micronutrients?

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Stay tuned for The Health Benefits of Sorghum (http://nutritionfacts.org/video/the-health-benefits-of-sorghum).

Should we all be seeking gluten-free grains? See:
• Is Gluten Sensitivity Real? (https://nutritionfacts.org/video/is-gluten-sensitivity-real/)
• Gluten-Free Diets: Separating the Wheat from the Chat (https://nutritionfacts.org/video/gluten-free-diets-separating-the-wheat-from-the-chat/)
• How to Diagnose Gluten Intolerance (https://nutritionfacts.org/video/how-to-diagnose-gluten-intolerance/)

Have a question about this video? Leave it in the comment section at http://nutritionfacts.org/video/is-sorghum-a-healthy-grain and someone on the NutritionFacts.org team will try to answer it.


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Thanks for watching. I hope you’ll join in the evidence-based nutrition revolution!
-Michael Greger, MD FACLM

Captions for this video are available in several languages; you can find yours in the video settings. View important information about our translated resources: https://nutritionfacts.org/translations-info/

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