Watch The Full Episode Here: https://youtu.be/J9Nerzg1J8s

Listen To The Full Episode On Spotify: https://open.spotify.com/episode/6OQdqSxeocvTKS7fuZSi4x?si=6ec9dee94063412e

🎧 Listen To #TheRanveerShow On Spotify:
https://open.spotify.com/show/6ZcvVBPQ2ToLXEWVbaw59P

Check out my Meditation app: Level SuperMind
Get Android - https://bit.ly/AndroidApp_Link
Get iOS - https://apple.co/3SyiPcE

Know more about Level :
https://bit.ly/levellinktree

Follow Kris Gethin's Social Media Handles:-

Instagram: https://www.instagram.com/krisgethin/
Facebook: https://www.facebook.com/krisgethin/
YouTube: https://www.youtube.com/c/krisgethin/videos
Twitter: https://twitter.com/kagedmuscle
LinkedIn: https://www.linkedin.com/in/kris-gethin-993931112/
Website: https://www.krisgethin.com/
https://www.bodybuilding.com/coach/kris-gethin
Books: https://amz.run/64VD

✅ Subscribe To Our Other YouTube Channels:-

BeerBiceps (English Channel):
https://www.youtube.com/c/BeerBicepsOfficial

Ranveer Allahbadia (Hindi Channel):
https://www.youtube.com/c/RanveerAllahbadia

TRS Clips हिंदी (Hindi Podcast Highlights):
https://www.youtube.com/channel/UCzdMY6Qsv9CrsNCPgtZlrIw

BeerBiceps Shorts (English Shorts):
https://www.youtube.com/channel/UCzBvAIHPZ_Y7chhoN5ebv_A

Ranveer Allahbadia Shorts (Hindi Shorts):
https://www.youtube.com/channel/UCnYiTCfI0KIKRv6nxj99Ehg

BigBrainco. :
https://www.youtube.com/channel/UCDHQsUdSQE3p4i5vCXB7uFA

BigBrainco. Shorts :
https://www.youtube.com/channel/UC61gI6x3l4FZK9PQS_6G9nQ

In this fantastic episode with one of the world's best trainers Kris Gethin, we spoke about everything about weight loss. This episode is your ultimate advanced guide to get to the path of fat loss and burn. It was never about the chiseled abs or body, but it is always about your overall holistic health, lifestyle, and happiness. We discuss topics from Europe and the USA's fitness culture, sugar and its alternatives, Keto & other diets, Resistance training, and of course Vegetarianism.

Kris Gethin is one of Bollywood's most recognized fitness trainers. He is someone who has been training Bollywood actors for over a decade. His topmost client has been Hrithik Roshan & John Abraham, whom he trained at the beginning for the movies - 'Krish', 'Shootout At Wadala' & 'Force'.

Today the fitness or health quotient in India has changed. People are now focused on being healthier and often the question that gets asked is how to be healthy or how to be fit. This episode will guide you toward correct exercises, diet plans & more.

#krisgethin #1655

INSTAGRAM : @beerbiceps
https://www.instagram.com/beerbiceps/

FACEBOOK : @beerbiceps
https://www.facebook.com/beerbiceps/

TWITTER : @beerbicepsguy
https://twitter.com/BeerBicepsGuy

LINKEDIN : @beerbiceps
https://www.linkedin.com/in/BeerBiceps

TELEGRAM: @beerbicepsguy
https://t.me/beerbicepsguy

SNAPCHAT: @beerbicepsguy

----------------------------------------------

About :
TRS Clips is a collection of SHORT CLIPS from The Ranveer Show podcast. Enjoy our latest knowledge-fueled videos from the BeerBiceps team. Every conversation on #TheRanveerShow is intellectual, deep & progressive. We cover everyone from entrepreneurs to Bollywood film stars to even athletes.

Today, The Ranveer Show or TRS - Happiness Through Curiosity. A show where we host the world's greatest success stories and try digging out their secrets to success. Every conversation is an EXTREME learning experience for the viewer.