Mal O’Brien moved through 10 wall walks, 200 double-unders, 40 strict handstand push-ups, and 42 snatches in 7:56, setting the time to beat for Open Test #23point3.

Watch the live announcement here → https://youtube.com/live/e9AOaRpjkVI

Check out the workout here → https://games.crossfit.com/workouts/open/2023/3

#CrossFit #CrossFitOpen #Fitness 🎥@mccracken.media • @charlottefoerschlerphoto
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