Watch Individual Event 6 Up and Over from the 2022 NOBULL CrossFit Games

Watch all the action from the '22 Games: https://www.youtube.com/playlist?list=PLOUJdfGFdEe3WtZAbAN2_87FrDLV8sBaN

Up and Over
3 rounds for time:

12 muscle-ups
25 jump-overs
30 GHD sit-ups

Then,
84-ft weighted lunge

Women: Jump 50-in log, 30-in box, 20-in Pig, lunge 125-lb axle bar
Men: Jump 50-in log, 42-in box, 20-in Pig, lunge 185-lb axle bar

The CrossFit Games -- (http://games.crossfit.com)

The CrossFit Games® - The Sport of Fitness™
The Fittest On Earth™
#crossfitgames

Chapters
00:00-23:58 Individual Men: Event 6 - Heat 1
23:58-46:13 Individual Men: Event 6 - Heat 2
46:13-1:07:59 Individual Women: Event 6 - Heat 1
1:07:59-1:30:25 Individual Women: Event 6 - Heat 2