How celebrity Actors Eat and train to build muscle and get Shredded fast for acting roles! Actors such as Dwayne Johnson - the rock, hugh jackmen - wolverine, henry cavil - superman, zac efron - baywatch king a, mark walhberg and - sylvester stallone rocky/rambo.
The cover how much calories they eat and how often they train per day to get in great shape for hollywood movies. Do you believe that Hugh Jackman eats so much to build muscle for his Wolverine roles (and do you also believe they are all Natural?)

Step-by-step Fat Loss Guide: http://bit.ly/tjfatlossguide
Personalised Training Plans: http://bit.ly/tjfitnessplan
Skinny Fat Guide: http://bit.ly/skinnyfatguide
FREE Macros Guide & Ab Routines: http://www.fitnesswithtj.co.uk

Instagram me at: http://www.instagram.com/chillinwithtj

MyProtein 35% Discount:
Use link + code to claim discount:
http://bit.ly/tjgains + Code: TJGAINS

BoohooMan: http://bit.ly/tjboohoo

Muscle Food UK Discount: TJGAINS
Use the link http://bit.ly/tjmusclefood to support the channel and get the discounted food offers

Main Topics: #therock #fitness #fatlossplan #shredded #fatloss #gregdoucette #zacefron #wolverine #actors


I upload uk full day of eating videos, meal prep videos, gym tips, food challenges and of course daily fitness vlogs.

Youtube Channels I watch occasionally are greg doucette, christian guzman, chris jones of pumpchasers, merijn from student aesthetics, my boy glen gillen & gabriel sey, mike diamonds, also rob lipsett and some of the other alphalete crew like shawley coker and russ swole! It all depends on my mood and how much cardio i have to do :P ohh and my fave thing to watch at the moment is the joe budden podcast!!

My Popular Youtube Playlists:
UK Full Day of Eating:
https://www.youtube.com/playlist?list=PLU3Jpv4wV2J5vHMgrZCumg2A0PqiqIXcE

Bodybuilding Food Shopping:
https://www.youtube.com/playlist?list=PLU3Jpv4wV2J7PxuWTRTcFiX8GETMajX0t


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Twitter: https://twitter.com/PureMuscleGains

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Always consult your physician before beginning any exercise or weight-loss program.