In this clip from episode 109 of the Huberman Lab podcast, Dr. Sara Gottfried explains perimenopause.

Sara Gottfried, M.D., a Harvard-trained, board-certified gynecologist and clinical assistant professor of integrative medicine & nutritional sciences at Thomas Jefferson University. Dr. Andrew Huberman is a tenured professor of neurobiology and ophthalmology at Stanford University School of Medicine and host of the Huberman Lab podcast.

Show notes: https://hubermanlab.com/dr-sara-gottfried-how-to-optimize-female-hormone-health-for-vitality-and-longevity
Watch the full episode: https://youtu.be/GVRDGQhoEYQ
Listen on Apple Podcasts: https://apple.co/3PEI66m
Listen on Spotify: https://spoti.fi/3NTJsZI

#HubermanLab #Science #Perimenopause

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