Underground Strength Evolution HERE: http://strengthevolution.barbellshrugged.com/?orid=4984&opid=20

In this episode of The STRONG Life Podcast we get busy with half of The A Team from Barbell Shrugged.

We talk training progression for athletes, for CrossFit Coaches and straight up garage gym BOSSES.

Should you train Westside or should you train like Klokov does?

How should you train your clients if you're a gym owner, where to start and how to progress.

The expert knows the beauty and power behind simplicity, the amateur looks for the flash, fads and gimmicks.

Time to listen and learn.

You can also see our podcast from Vermont where Barbell Shrugged interviews me in depth on how we transform boys into BEASTS.

Details Here: http://strengthevolution.barbellshrugged.com/?orid=4984&opid=20

Underground Strength Evolution