https://eatsmartercookbook.com - Order your copy of the National Bestseller Eat Smarter Family Cookbook today!

Expert Reveals the Shocking Key to Preventing All Disease

In this episode you’ll discover:
* The connection between coronary heart disease and leaky gut.
* Which common food has one of the biggest inflammatory molecules.
* The history of glyphosate.
* How glyphosate impacts the microbiome.
* The correlation between glyphosate use and mental health conditions.
* A major difference between wheat products in the US vs. Europe.
* The scary side effects of utilizing statins.
* What the blood-brain barrier is and how it works.
* The source of neurodegenerative diseases.
* How food can act as a powerful tool to heal leaky gut.
* The critical role of fermented foods for improving gut health.
* What xenobiotics are.
* The two main ways we’ve damaged our microbiomes.
* What the gut-centric theory of hunger is.
* Specific foods you can eat to support your microbiome.
* How to add pre-fermented polyphenols into your diet.
* The relationship between Neu5Gc and Neu5Ac.

Timestamps:
00:00 - Introduction
1:09 - Cholesterol and Statins
10:23 - Wheat, inflammation & Glyphosate
18:00 - Leaky Gut / Leaky Brain
23:16 - Microbiome
29:53 - Gut Diversity (antibiotics)
38:50 - Food for Your Gut
45:23 - Alcohol
53:43 - Neu5GC & Neu5AC


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