They say the game is decided in a split second. They talk about the deciding moment. And they couldn’t be more wrong. There’s no quick fix in sport. It takes hours to make a difference. Thousands of them – and the a thousand more. 10,000 to be exact.

10,000 hours of dedicated training effort from you and your teammates. 10,000 hours of failing and trying again. 10,000 hours of feeling down and pulling each other up again. 10,000 hours of commitment and sharing the same dream. A dream of what you can do as a team when you reach your full potential.

There are only 10,000 steps to greatness. So, what are you waiting for?