Over 3 million Americans suffer from inflammatory bowel disease, or IBD. If you have IBD or Irritable Bowel Disease like Crohn’s Disease and Ulcerative Colitis, you’ve likely experienced how hard it can be to prevent a bad flare up. In this video, we’re going over the best diet related tips for IBD to ward off symptoms and share some products that can help provide some comfort during those not-so-comfortable moments in the bathroom.


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VIDEOS MENTIONED:
IBD vs IBS: Irritable Bowel Syndrome & Disease Explained (Causes, Symptoms & Treatments): https://youtu.be/7jIHhdzMRao
Benefits of Probiotics: What Are They, Health Benefits, and Where To Get Probiotics (2021): https://youtu.be/UaI1dkbBLL4
How to Use a Bidet: https://youtu.be/TKYnSPikE_s

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TIMESTAMPS:
00:00 Intro
00:37 What is IBD?
2:02 IBD Diet: Habits
03:19 IBD Diet: Foods
05:31 TUSHY Bidet and Bum Towels

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