This is how you DETACH FROM OVERTHINKING AND TACKLE YOUR ANXIETY! In this video, I start by covering why we overthink and the different causes of this. Chapters 2, 3 and 4 cover different solutions on overthinking based on fear, decision-making and relationships with others. The final chapter includes 11 affirmations you can start using today to overcome your overthinking! Enjoy! xoxo
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📄 ABOUT ME:
My mission is to help young women everywhere become their BEST SELVES and create their dream life. Self-improvement and self-love transformed my life. It took me from being the shy, insecure, unmotivated girl who was always hurt by men... to being the woman who prioritises herself everyday, achieves the goals on her vision board, takes herself on dates, feels fulfilled when alone, has a newfound confidence AND has power over her dating life. I found my purpose in life after working on myself and I want to help and inspire YOU to do the same.

🏅 My best tutorials on TRANSFORMING yourself and your life:

How to achieve REAL confidence: https://www.youtube.com/watch?v=2_OMPKWJja8&t=599s

How to MASTER feminine energy: https://www.youtube.com/watch?v=9vn0jDRNObY&t=127s

How to MANIFEST your desires: https://www.youtube.com/watch?v=PPcUA_sxJHk

How to JOURNAL: https://www.youtube.com/watch?v=WtzOWGze4as&t=56s

LEVEL UP your dating life: https://www.youtube.com/watch?v=j8EuBUP5yKE&t=39s

How to GLOW UP: https://www.youtube.com/watch?v=mlixtJHZZsM&t=43s

How to organise your ENTIRE LIFE: https://www.youtube.com/watch?v=1b2GKSX2Pq8&t=726s

How to OVERCOME heartbreak: https://www.youtube.com/watch?v=qYfGyboF3L4&t=579s
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* THIS VIDEO IS NOT SPONSORED 💗
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FAQ:
How old are you? - 22 years old!
Where are you based? England, UK
What's your star sign? Libra sun, Aquarius moon and Cancer rising
What's your ethnicity? Indian Punjabi :)

My Lip Combo: MAC Lipliner 'Soar', KIKO Smart Lipstick '404', Dior Lip Oil '012'
Filming equipment: Canon g7xii
Lighting - Linked on my Amazon (https://hoo.be/tamkaur)
Editing software - Final Cut Pro X
Outro Song Credit - https://www.youtube.com/watch?v=DUfCnZxvAKI
Eyeliner Tutorial - https://www.youtube.com/watch?v=EFTTi6mp8WM&t=146s
How I do my makeup - https://www.youtube.com/watch?v=GK9JUBAiPJg&t=148s