The question is how to fuel yourself after a baseline of animal-based nutrition

They both agree on a healthy foundation of animal foods, avoiding seed oils and omega 6, embracing saturated fat, minimizing processed foods, etc.

But is it better to fill in the rest of your diet with whole food carbs or fats?

Episode page w/ show notes: https://www.peak-human.com/post/part-140-the-great-carbs-vs-fat-debate-how-to-fuel-yourself-after-your-baseline-of-animal-foods

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