30 Day Happiness Challenge Week 2 - The Brain Warrior's Way Podcast |
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This week's episode of the Brain Warrior's Way Podcast, Dr Daniel and Tana Amen continue The 30-Day Happiness Challenge. They elaborate on the definition of pleasure, and how dripping dopamine is better than dumping it.
How Are Living Your Purpose and Happiness Connected? Dr Daniel and Tana Amen discuss how important it is to live your life with clearly defined values, purpose, and goals. Relationships + Value – What Should You Measure? Dr Daniel and Tana Amen talk about how relationships naturally change over time and how balancing brain chemistry can help significantly. Brain In The News: The Neuroscience of Depression Dr Daniel and Tana Amen share experiences with depression and give tips on what you can do to combat it. Knowing the Difference Between Pleasure and Happiness Dr Daniel and Tana Amen chat about how too much of a good thing can lead to serious issues with misplaced satisfaction. SUBSCRIBE FOR MORE BRAIN HEALTH NEWS & TIPS https://www.youtube.com/subscription_center?add_user=amenclinic If you or someone you know would like more information about Amen Clinics, please call us! Within the U.S. call 1-888-288-9834 Outside the U.S. call 1-949-266-3700 http://www.amenclinics.com/ https://www.brainmdhealth.com/ http://www.mybrainfitlife.com/ Like us on Facebook: https://www.facebook.com/AmenClinic Follow us on Twitter: https://twitter.com/Amen_Clinics Connect with us on LinkedIn: http://bit.ly/AmenClinicsLinkedIn |