HOW TO: LATERAL SHUFFLE EXERCISE |
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πͺπΌ AFFORDABLE, PORTABLE HOME-GYM ππ»ββοΈ: https://amzn.to/3oLbyHC
GET MY PREMIUM WORKOUT GUIDES HERE: https://payhip.com/STRONGCURVES Cues: π keep your knees slightly bent the whole time, like youβre in a mini squat π shuffle laterally and quickly, being light on your feet chris freytag,freytag,fitness videos,fitness,weight loss,exercises,workouts,workout videos,exercise videos,cardio,lateral shuffle,lateral,bodyweight exercises,how to do a lateral shuffle,how,to,shuffle,home,gym,scott,herman,real,world,brooklyn,pack,shredded,quick,fast,bodybuilding,bodybuilder,health,beauty,sports,technique,form,answer,is,advertising,commercials,entertainment,news,workout,abdominal,abs,washboard,tv,work,out,sweat,calories,fat,muscles,protein,carbs,awesome,personal,trainer |