"What are the best stretches to do for my back problem?"

This is a question we often get asked....and the answer is a little complicated.

See it depends on what kind of back problem you've got. A back expert can best tell you what stretches you should do to find back relief.

But if you're already trying stretches out at home, here are 3 stretches that you should avoid if you've got back problems.

Get our free back pain guide: http://www.epmanualphysicaltherapy.com/back_guide
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