Randomized, double-blind, controlled trials suggest that excluding certain foods, such as eggs and chicken, can significantly improve atopic dermatitis. Infants of mothers randomized to cut out eggs, milk, and fish were significantly less likely to have eczema even years later.

For even more on eczema, see:
• Treating Asthma and Eczema with Plant-based Diets (https://nutritionfacts.org/video/treating-asthma-and-eczema-with-plant-based-diets/)
• Eczema Treatment with Coconut Oil, Mineral Oil, vs. Vaseline (http://nutritionfacts.org/video/Eczema-Treatment-with-Coconut-Oil-Mineral-Oil-vs-Vaseline)
• Eczema Treatment with Evening Primrose Oil, Borage Oil vs. Hempseed Oil (http://nutritionfacts.org/video/eczema-treatment-with-evening-primrose-oil-borage-oil-vs-hempseed-oil)

Other videos on skin health include:
• Beauty Is More Than Skin Deep (https://nutritionfacts.org/video/beauty-is-more-than-skin-deep/)
• Preventing Wrinkles with Diet (https://nutritionfacts.org/video/preventing-wrinkles-with-diet/)
• Flaxseeds For Sensitive Skin (https://nutritionfacts.org/video/flaxseeds-for-sensitive-skin/)
• Preventing Skin Cancer From the Inside Out (https://nutritionfacts.org/video/preventing-skin-cancer-from-the-inside-out)
• Natural Treatment for Acne and Fungal Infections (https://nutritionfacts.org/video/Natural-Treatment-for-Acne-and-Fungal-Infections)

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Want to get a list of links to all the scientific sources used in this video? Click on Sources Cited at https://nutritionfacts.org/video/friday-favorites-best-foods-to-avoid-for-eczema-exclusion-diets-for-eczema. You’ll also find a transcript and acknowledgements for the video, my blog and speaking tour schedule, and an easy way to search (by translated language even) through our videos spanning more than 2,000 health topics.

Thanks for watching. I hope you’ll join in the evidence-based nutrition revolution!
-Michael Greger, MD FACLM

Captions for this video are available in several languages; you can find yours in the video settings. View important information about our translated resources: https://nutritionfacts.org/translations-info/

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