@C3Muscle is one of the best squatters in the world - known for routinely squatting over 700 lbs without any knee wraps/sleeves or a belt. Today you'll see an evaluation of his squat and some advice to optimize your technique. #SHORTS

Get my book on fixing injury here:
https://www.amazon.com/Rebuilding-Milo-Foundation-Enhancing-Performance/dp/1628604220

Get my book 'The Squat Bible' here:
https://www.amazon.com/Squat-Bible-Ultimate-Mastering-Strength/dp/1540395421/

Get my 13-Week Squat Program? https://marketplace.trainheroic.com/workout-plan/program/thomas-program-1641592726

Get olympic weightlifting programming (part 1):
https://marketplace.trainheroic.com/workout-plan/program/vaughn-program-1626381817?attrib=547878-aff-squatu

Get olympic weightlifting programming (part 2): https://marketplace.trainheroic.com/workout-plan/program/vaughn-program-1627319357?attrib=547878-aff-squatu

______________________

Subscribe to the channel: https://tinyurl.com/y2eq7kpr

Recommended products: https://squatuniversity.com/recommended-products/

FitMap: https://www.fitmaptrainer.com/

Support SquatU & join monthly live Q&A: https://www.patreon.com/SquatUniversity

______________________

Connect with SquatUniversity:
Visit the website: http://www.squatuniversity.com
Like the Facebook page: https://www.facebook.com/SquatUniversity
Follow on Twitter: https://twitter.com/squatuniversity
Follow on TikTok: @SquatUniversity
Follow on Instagram: http://instagram.com/squat_university
Listen to the Podcast on: apple iTunes, Overcast, Pocket Casts, Google Play and the Anchor App