Back to school time for teachers is a spent focusing on the needs of your students. Lunchtime should offer something quick, nutritious and delicious. Join Food City's Registered Dietitian Nicole Nicole Pazdziorko as she walks you through one of our favorite teacher friendly lunch ideas: Dish in a Dash Tuna and White Bean Salad. This dish is great for meal prep and is high in fiber and protein, making it a satisfying lunch option. This recipe also contains other key nutrients, like potassium, iron and calcium that teachers need to get through the day.

Get the full recipes here:
https://www.foodcity.com/index.php?vica=ctl_recipes&vicb=showRecipeDetails&vicc=p&recipeID=4996&IsLocal=1

Get more helpful tips about wellness and healthy living for Food City's Registered Dietitians here:
https://www.foodcity.com/content/107/

Get coupons, expert wellness advice and more when you join the Food City Wellness Club:
https://www.foodcity.com/wellness

Learn More about tFood City's Dietitian's Pick here:
https://www.foodcity.com/dietitianspick