30 MIN CARDIO HIIT Workout - Full Body, No Equipment, No Repeat |
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Sweat and burn up to 500 calories with this 30-minute cardio HIIT workout! This no-equipment full body routine is designed to challenge your muscles and get your heart pumping.
Workout Programs + Recipes and more: https://www.skool.com/nobadaddiction ▸ Full Body HIIT Workout ▸ Time: 30 Min ▸ Intervals: 45s On / 15s Rest ▸ No Equipment ▸ Calorie Burn ~ 300-500 For more workouts with Oliver subscribe to his Channel | https://www.youtube.com/c/OliverSjostrom IG: https://www.instagram.com/nobadaddiction/ Oliver's IG: https://www.instagram.com/olisjostrom/ Julias’s IG: https://www.instagram.com/julia__kareush/ Business Inquiries: hello@nobadaddiction.com Music: https://www.epidemicsound.com/referral/vvekd0 |