30 Min Full Body HIIT Workout For Fat Burn & Cardio | Burn 500 Calories (No Repeat, No Equipment) |
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30 Minute Cardio HIIT workout to burn up to 500 Calories. This Full Body Workout is intense and will get you sweating. It targets your whole body with a mix of high intensity cardio exercises together with strength movements.
Workout Programs + Recipes and more: https://www.skool.com/nobadaddiction ▸ Full Body HIIT Workout ▸ Time: 30 Min ▸ Intervals: 45s On / 15s Rest ▸ No Equipment ▸ Calorie Burn ~ 300-500 For more workouts with Oliver subscribe to his Channel | https://www.youtube.com/c/OliverSjostrom IG: https://www.instagram.com/nobadaddiction/ Oliver's IG: https://www.instagram.com/olisjostrom/ Julias’s IG: https://www.instagram.com/julia__kareush/ Business Inquiries: hello@nobadaddiction.com Music: https://www.epidemicsound.com/referral/vvekd0 |