In this video, we'll show you how to quickly and easily prep a delicious low carb lunch for diabetes and prediabetes in under 15 minutes. This diabetic-friendly meal is not only healthy but also incredibly convenient for those with busy schedules. With simple ingredients and easy-to-follow instructions, you'll have a nutritious meal ready to go in no time. Watch as we demonstrate how to prepare a balanced lunch that will help you manage your blood sugar levels and stay on track with your health goals. Say goodbye to boring lunches and hello to a tasty and satisfying meal that's perfect for anyone looking to eat well while managing their diabetes. Don't forget to like, comment, and subscribe for more diabetic meal prep ideas and tips!

DOWNLOAD MY 5 LOW CARB FREEZER MEAL RECIPES FOR PREDIABETES:
https://youtu.be/sI4gKkBdbSw?si=rS_3ikiTOCKAIInx

DOWNLOAD OUR 7-DAY PREDIABETES & DIABETES FRIENDLY MENU::
https://skinnylouisiana.lpages.co/winter-rebook-2021-final-version

In the clinic, I am often asked simple diabetic meal prep ideas. With this simple recipe, you will learn quickly how to cook for a diabetic. This diabetic lunch idea is perfect for both home and for work. Follow this as a great recipe for diabetic meal prep for beginners.

As a dietitian, I work with individuals to balance blood sugar levels, maintain hormone balance, and achieve weight loss! We do this by following low net carb, high lean protein, high fiber, and omega-3 fats! Often, I am questioned by clients, ‘Can I still eat my favorite foods?’ and more diabetic slow cooker, diabetic slow cooker recipes, diabetic slow cooker meals often ‘What can a prediabetic eat?’ The most important question I am asked is on reversing prediabetes. You should be thrilled to learn that we can reverse prediabetes and we can reverse prediabetes naturally.

Much Love, Shelly aka Dietitian Shelly


Music in Video:
CODE - MB01DZXNZFLORXY



ADDITIONAL RECIPES PERFECT FOR THE PREDIABETES DIET AND DIABETES DIET:

4-INGREDIENT KETO PIZZA CRUST BURNS FAT
https://www.youtube.com/watch?v=5lM6t2MM6lM

3-INGREDIENT KETO TORTILLA CHIPS THAT BURN FAT
https://www.youtube.com/watch?v=5lM6t2MM6lM

BEST EVER KETO MASHED POTATOES WITHOUT CAULIFLOWER
https://youtu.be/hrkWOD5-Ls4

MY STORY - I’M A KETO DIETITIAN - WHY I QUIT EVERYTHING I WAS TAUGHT ABOUT NUTRITION AND SWITCHED TO A LOW CARB, GLUTEN FREE LIFESTYLE:
https://youtu.be/VG35mhCvn0M

CLIENTS:
I would love to have you on as a client! Send an email to shelly@skinnylouisiana.com to discuss. We file various insurances!

CONNECT WITH ME:
Email: shelly@skinnylouisiana.com

BUSINESS INQUIRES:
I would love to work with your brand and/or receive items for review on our channel.
Email: shelly@skinnylouisiana.com
Address:
Eberhardt Physical Therapy
820 Jordan Street, Suite 150
Shreveport, LA 71101

MY FAVORITE KETO ITEMS:
Pecans: https://amzn.to/3jDXX2S​
Walnuts: https://amzn.to/30G1hSd​
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Braggs Olive Oil - https://amzn.to/38b9C3Q​
Phillips Air Fryer - https://amzn.to/3ifRKsq​
Air Fryer Liners - https://amzn.to/32qtpaG​
My Waffle Maker - https://amzn.to/2EEIOhA​
Chaffle Maker - https://amzn.to/2YJDW1R​
Simply Fuel Keto Granola - https://amzn.to/3oHN8OK​
OIL MISTER: https://amzn.to/35LZr5t​
SWERVE: https://amzn.to/3rRZ4iH​

NOTE this description contains affiliate links that allow you to find the items in this video and support the channel at no cost to you. While this channel may earn minimum sums when the viewer uses the links, the viewer is in no way obligated to use these links. Thanks for your support! We are Amazon Affiliates.

For business opportunities email us at shelly@skinnylouisiana.com

#shellymarieredmond #dietitian #lowcarb #prediabetes #diabetes