The first 100 that click https://www.magnesiumbreakthrough.com/cole and use code ‘Cole10’ will get 10% off their order.

🚀 Ultimate Self Mastery - How to strengthen your self awareness, accept your flaws, and create a fulfilling life → https://cole-hastings.com/selfmastery

Other Video Resources:
EFT Tapping: https://www.healthline.com/health/eft-tapping

Great channels for Yoga:
https://youtube.com/c/BreatheandFlow
https://youtube.com/c/yogawithadriene

📲 My Exclusive Content/Talk With Me 1-On-1: https://patreon.com/colehastings

📚 My Books:
➤ My self help book "The Middle Way" (ebook version) : https://seasonedtofu.com/books/
➤ Paperback Version of "The Middle Way": https://geni.us/POKRBU (Amazon)
➤ High Protein Vegan Recipe E-Book: https://seasonedtofu.com/books/p/tlhh

💪 Coaching: https://seasonedtofu.com/coaching

👉 Subscribe To The Channel: http://bit.ly/2qiessH

📱 Connect With Me:
➤ Instagram: https://instagram.com/seasoned_tofu
➤ Twitter: https://twitter.com/seasoned_tofu
➤ Twitch: https://twitch.tv/seasoned_tofu
➤ Podcast: https://seasonedtofu.com/podcast
➤ Discord: https://discord.com/invite/U77GaSZ

💻 How I Edit My Videos:
Music I use (get 2 free months with a yearly subscription): https://bit.ly/3q3la2h
Transitions/Text Animations (drag and drop, easy to use for noobs): https://bit.ly/motionarray-colehastings
Stock Videos I use: https://bit.ly/3IIW3ZT

🎥 My Camera Gear:
➤ Camera: https://geni.us/Q2XQS (Amazon)
➤ All In One Lens: https://geni.us/1sfukDo (Amazon)
➤ Low Light/Blurry Background Lens: https://geni.us/cTrA (Amazon)
➤ Camera Microphone: https://geni.us/GyLNQi (Amazon)
➤ Nice Microphone (for sit down videos): https://geni.us/NkCkn3 (Amazon)
➤ Tripod: https://geni.us/tkn0QlQ (Amazon)

Timestamps:
I Thought Something Was Wrong With Me: 0:00
What I THOUGHT The Answer Was: 0:59
The Real Answer: 1:51
Social Anxiety VS Introversion: 2:48
The Most Basic Problem To Fix: 4:41
Magnesium Breakthrough: 5:17
Solution 1 - Identify And Reflect: 6:25
Solution 2 - Gaining Emotional Control: 8:48
How To Become Better At Socializing: 13:27
#socialanxiety #socialskills #selfimprovement

Topics: how to improve social skills, how to get over social anxiety and shyness, social anxiety treatment, how to stop being shy and awkward