In this video, Dr. Effy Germanis, Naturopathic Doctor and Licensed Acupuncturist shared about Traditional Chinese Medicine (TCM) and how we can use it as a modality to support hormonal imbalance and overcoming burnout. TCM is a great approach if you struggle taking supplements, have acute physical symptoms, are on different medications, are pregnant or nursing and so much more. Sometimes these factors may feel limited in what we can and can't do-- so TCM fits in well in these cases.

Dr. Effy shares about what TCM is and the different organs associated with stress as well as different "deficiencies". She talks about things like cupping and gua-sha and how we can incorporate them into our recovery protocols too.

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You can follow Dr. Effy on Instagram here: https://www.instagram.com/dreffygermanisnd/
or visit her website here: http://www.dreffygermanisnd.com/

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♡FAQs:
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