Nina has been teaching spirituality, meditation, and yoga for more than 15 years.

Do you feel like you’re looking for ‘something’ but you can’t put your finger on what?

Perhaps it’s causing lack of fulfilment in your life?

Maybe you’re feeling a little lost?

Stressed out to the max and traditional methods aren’t cutting it?

Or maybe you’re not sure how spirituality fits into our everyday perceptions of life’s stressors?

If so, you’ll love today's podcast guest, Nina Verkoeyen. @nina.verkoeyen

Nina Verkoeyen is a psychologist, spiritual leader, author and the founder of Meta Spirituality - an emerging spiritual tradition that supersedes the old “New Age” spirituality.

In this episode we discuss:
What is meta-spirituality and how it contributes to our overall wellness
How important perspective is when it comes to our personal development
An alternative approach if you feel like you’re forever ‘seeking’ for something to fill the void but never find it
How getting stuck in our ego makes us even more stressed

She appeared twice on the cover of Yoga Journal (Russia), New Yoga Magazine (USA), has been called a teacher of the month in OM magazine (UK), has presented her methods for mind and body transformation at Yoga Journal Conference (USA), and has been featured in numerous worldwide publications. If that’s not enough, Nina is also the author of 5 books!

Get ready for a thought provoking conversation,

Be sure to check out her work:

Instagram: @nina.verkoeyen
https://www.instagram.com/nina.verkoeyen/


Website: https://meta-spirituality.org


Much love and wellness,

Charlotte and Jonathan


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About:
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Author, Master Coaches and Co-Founders of Wellness Theory, Jonathan Mills and Charlotte Stebbing-Mills explore the most effective, natural ways to relieve stress and optimise wellness.

Both are accredited by the leading coaching institutes and wellness organisations. Learn more here - https://www.thewellnesstheory.com/about

The Wellness Theory is designed to help you eliminate stress, calm a racing mind, feel in control of your emotions and build a healthy life (that lasts).

Charlotte and Jonathan's vision is for individuals to recognise that when they are healthy and well they can be a force for good in the world and support causes they believe in.

Be Well. Mean Well. Make a Difference that Lasts.

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Welcome to The Wellness Theory. Please read the disclaimer in the description of our channel & also put yourself first as the following content may bring things up for you that feel uncomfortable. Look after yourself and take a break from the videos if you need too.

The videos on this channel and its content are not a substitute for the support & guidance of a qualified health professional. We are here to share information that may be useful to our viewers and we hope you enjoy.