Checkout our Sculpt Nation PRE WORKOUT! - http://vshred.fit/YTPREWORKOUT512

What’s up, everyone! If bigger, stronger, more impressive shoulders are on your fitness bucket list, you will love what I’ve got for you today. I am giving you my exact shoulder workout that I use for strength and hypertrophy.

Yes, this is my current shoulder workout, and instead of just filming an instructional video telling you what to do, I let the cameras roll during my lift and give you some technique pointers in between sets. This full shoulder workout is the perfect combination of compound low-rep strength exercises and some higher-rep pump movements.

👇 Full Shoulder Workout for Bigger & Stronger Shoulders 👇
---------------------------------------------------------------------------------------------------
00:00 - Intro
00:45 - PRE WORKOUT
01:43 - Warm Up
02:21 - BB Seated Dead-Stop Shoulder Press (5x5, 2 minute rest)
05:47 - DB Standing Single-Arm Shoulder Press (4x10, 1 minute sets, no rest)
08:05 - DB Front Raises superset BB Bent-Over Rear Delt High Rows (4x12, 1 min rest)
10:04 - DB Lateral Raises (Rack Runs, no rest)
12:50 - End of Workout
14:37 - Full Shoulder Workout Recap
---------------------------------------------------------------------------------------------------
For 3 free tips on how to build muscle fast customized for your body type and your goals, take my free body type fitness quiz -

http://vshred.fit/FullShoulderWorkout

Vince Sant's Full Shoulder Workout (GET BOULDER SHOULDERS!)
Video 🔗: https://youtu.be/r6palmzQaPg

#VinceSantWorkout #BiggerShoulders #VShred
--------------------------------------------------------------------
-------------------------------
Check out My Supplement Stacks!
For Fat Loss: http://vshred.fit/YTFatLossStack512
For Muscle Building: http://vshred.fit/YTMuscleBuildingStack512
-------------------------------------------------------------------
--------------------------------
Intro Song: Lights Go Down by Bazanji