One of the many things that makes calisthenics so interesting is the many ways that we can vary our training, but this accessibility can also be difficult to measure.

Without a way to track calisthenics progress, we can end up hitting training plateaus and not getting stronger, so this video will go through how we can evaluate our progress and continue improving
___
Calisthenics Programs: https://www.calitothecrowd.com
___
All my equipment: https://www.calitothecrowd.com/shop
Use the code "CaliCrowd" to get 10% off!
____
Get the camouflage gear out and stalk me on Instagram:
@andrewalinda
__
Cali To The Crowd™ is built to help make calisthenics simple