SOLAR PLEXUS CHAKRA | Find will-power and self-confidence

Just listen to the sound, close your eyes and focus your breath and your mind on MANIPURA Chakra, located above your Solar Plexus. Let the sound resonate in your body and let go of negative emotions, anger, sense of inadequacy and frustrations.

Healing your third chakra can improve your self confidence, your expression of will and balance your inner sense of control.