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5min Home CHEST Workout Pt.2 (DUMBBELLS ONLY/ NO BENCH!!). Are you looking to build a bigger chest/ pecs at home, but you only have a pair of dumbbells available? Well, you’ve come to the right place! In today’s video, we’ll be going through an intense home dumbbell chest workout that will really help to stimulate muscular growth. As always, we’ll be going through the first round of the workout together (5 total exercises), if you want to challenge yourself, try and repeat the dumbbell-only workout for 2-3 total rounds. Let’s get into it, and good luck!

#DumbbellChestWorkout #ChestWorkoutWithDumbbellsNoBench #ChestWorkoutAtHome


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- Protein: Blessed - Vanilla Chai (my favorite/vegan)
- Pre Workout: RP Max and PSI (my favorite)
- Pills: Perform/ Vitamins (my favorite)
- OXYSHRED H.C. (Brand New!)
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#DumbbellWorkouts
About BarbarianBody:
Here at BarbarianBody, Tanner Wideman (owner and creator) uploads FREE fitness content on YouTube for guys who are looking to build muscle, lose fat, increase strength, and get their six pack abs to show! We focus on uploading Gym Workouts, Dumbbell Workouts, Home Workouts, Diet Advice, How-To’s and Motivational Content.

Tanner Wideman is a 25 year old, Canadian creator who uploads 2 new videos per week. With a focus on simplistic, science-based, straight-to-the-point, and entertaining fitness content. You can learn new chest workouts, ab workouts, dumbbell workouts, how to get bigger shoulders and how to get your abs to show!

Here at BarbarianBody, we’ll focus on showing you the BEST tips for the FASTEST results in regards to building muscle mass, and losing fat!

Check us out online at: https://thebarbarianbody.com/

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Instagram: @thebarbarianbody

5min Home CHEST Workout Pt.2 (DUMBBELLS ONLY/ NO BENCH!!)
https://www.youtube.com/watch?v=e7DhEIkH2Ug

Barbarian Body
https://www.youtube.com/BarbarianBody