We are joined today by Adidas Terrex trail runners Abby Levene and Abby Mitchell to talk about beginner trail running and some important tips to remember!

Learn what it takes to be both a strong uphill runner and a downhill runner.

Follow Abby Levene on Instagram:
https://instagram.com/aplevene

Follow Abby Mitchell on Instagram:
https://www.instagram.com/abigail_km

TRY our Training Club for FREE - Complete training programs with daily videos and coaching support!
http://therunexperience.com/training-plans/training-club

Then, download our FREE mobile app with all our training content!
http://therunexperience.com/app


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