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This fast running workout to lose belly fat at home burns a ton of calories. In just 30 minutes you'll burn 330 calories or even more.
The secret to getting the most out of this workout is to move at a fast pace. You can also hold dumbbells if you have the energy.
This workout works every part of your body and will also boost your cardiovascular endurance.
Enjoy the fast running workout to lose belly fat at home.