Do you feel tired after meals? Is your appetite inconsistent? Do you experience bloating or other digestive discomfort? Many people experience these but they don’t know how to prevent them. In this video, we will cover some helpful tips on how to improve your digestion with Ayurveda and feel better after eating.

To learn more about the ayurvedic lifestyle and diet, check out our website here:
https://healthyhappynwise.com

Here are some of our other videos mentioned in this video:

How to Eat the Ayurvedic Way to Improve Digestion
https://youtu.be/SJ0jg8aTZRc

Kapha Ayurvedic Spice Mix
https://youtu.be/HQ7of4XVys8

Spice Mix Recipe for Vata
https://youtu.be/ZA2nnBaxHzI

Ayurvedic Spice Mix for Pitta
https://youtu.be/r1HDXq6cBrE

The Benefits of Ayurvedic Lassi and How to Make It
https://youtu.be/TXmYICd44T0