How To Run A Sub 20 Minute 5K | Ultimaterunning

In this video we are gonna go over how to run a sub 20 minute 5k . I made a 5k Trainingplan to run a sub 20 5k . This sub 20 5k trainingplan helped me to run my first sub 20 5k almost a sub 19 5k .


5k training
5k training tips
aerobic training
interval session
sub 20 5k pace
threshold run
tempo run
sub 20 5k
how to run a 5k,
how to run faster
endurance

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