Low Impact Cardio Daily Beginner Fat Burner Workout | Fitness Seekers - Low impact workouts are the ones that require you to leave at least one foot off the ground

Start Here, Start Now: The 8-Week Beginner Workout Plan

Try a full trainer-recommended cardio workout Walking and Biking Beginner Cardio Workout Routines Low Impact Cardio Workout for Beginners - Recovery Cardio Workout with no Jumping With these free fat burning workout videos, you don't even need a gym membership – or even any equipment, for that matter Fitness Seekers provides free full length workout videos, workout routines, healthy recipes and more Doing cardio at home is easier than it sounds

Low impact workouts are the ones that require you to leave at least one foot off the ground.

Here's the first video in the Daily Workout video programme ! This is going to be a daily workout routine consisting of daily workout videos that you can easily perform at home during the Lockdown period!But in today's contemporary world, it's not impossible to look for alternatives, especially when you can do cardio at home.

This workout uses low impact moves to get the heart rate up and burn fat without jumping or bouncing (Fat Burner + Butt + Legs Exercises). Great for beginners or those recovering from an injury or needing a low impact workout. Options to take it up or down a level. Go through once for a short cardio workout, twice if you need more !

We designed for beginners, but anyone will benefit from this full-body sweat session. We will teach you the moves and the modifications you need to build strength and great form. Best of all, you don't need any fancy equipment for this workout. This first video helps you burn more calories and work your butt and legs muscles, by performing exercises that isolate specifically these muscles.

Good luck and let me know in the comments down below how it's going! Press play, and let's get started!

A lot of gyms are closed, more and more people have been looking to stay active while COVID-19 has a lot of people on lockdown. Though some of us have equipment we can use at home, most people have very little or no equipment at all.  Nothing can replace the motivating and intense training environment at Fitness Seekers, but if you don’t have the equipment or the space at home to maintain your regular programming and want to stay active, the Lockdown Workout will keep you sweating.  No equipment needed.

Fitness Seekers offers fresh fitness tutorials, workouts, and exercises that will help you on your road to healthy living, weight loss, and stress relief. Fitnessseekers regularly covers the most buzzed-about workout needed to stay healthy .

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$$ IMPORTANT DISCLAIMER $$ : Please note that all of my videos are titled according to SEO best practices for content discoverability. Unfortunately this may mean that video titles are subjective and shouldn't be seen as absolute truth. As an example, targeting fat reduction is not scientifically proven but a video title might suggest otherwise. When following any of my videos, please take precaution to exercise in a safe environment, and I highly suggest seeing a health and fitness professional to give you advice on your exercise form and dietary needs. Every person is unique and there is no one size fits all solution to health or fitness. I am not a medical professional and your health and safety is the utmost importance.