♫musicjinni

Easy Yoga for Senior Citizens | Chair Yoga | Upper Body Workout | Yogalates with Rashmi

video thumbnail
Brand new Boxing Workout for the Elderly is here! We focus on arms and upper body in this one. If you like this one, find all the other Yoga for Elderly Videos playlist below. Big thanks to my mom and grandmom for being boxing champions in this video!

Website: https://www.yogalateswithrashmi.com

Senior Citizens Yoga Playlist: https://youtube.com/playlist?list=PL4vfimezsLrT0fs33e8Q54R80K_n9LYcU

Follow Rashmi on Social Media

Instagram: http://www.instagram.com/therashmiramesh

Twitter: http://www.twitter.com/therashmiramesh​

Facebook: https://www.facebook.com/therashmiramesh

CREDITS

Content & Direction: Rashmi Ramesh

Producer, Camera, Sound & Editing: Malay Vadalkar

© Copyright Rashmi Ramesh

#yogaforelderly​ #yogaforseniorcitizens​ #yogaathome​ #yogalateswithrashmi​ #yogalates​ #seniorcitizensyoga

Easy Yoga for Senior Citizens | Chair Yoga | Seated Exercises for the Elderly |Yogalates with Rashmi

Easy Yoga for Senior Citizens | Chair Yoga | Upper Body Workout | Yogalates with Rashmi

Easy Yoga for Senior Citizens | Seated Leg and Lower Body Workout | Yogalates with Rashmi

Easy Yoga for Senior Citizens | Chair Yoga | Seated Exercises for Older Adults|Yogalates with Rashmi

Easy Yoga to Strengthen Lungs | Build Immunity with Yoga | Yogalates with Rashmi

#Exercise for over 6O🤶Easy Yoga🌛 for 🤺Elderly Senior🌾 Citizens🤲 Seated 🔥Exercises for Older🧓 Adults🌙

Disclaimer DMCA