Today I show you my meal prep for a mini reset I am doing. I will be doing this reset for at least 3 days but no more than 7 days. Using the Starch Solution principles I will be eating potatoes, non-starchy veggies and fruit. I wanted to reset my taste buds and give myself a little challenge. This is not a Mary's mini so don't confuse the two.
There really are no recipes here. Basically you just steam a bunch of veggies, make mashed potatoes, steamed potatoes, hash browns, fries. All with no oil of course, I am also omitting salt for this reset. Watch the video to see how I did my meal prep for this mini reset. Wish me luck!
#mealprep #minireset #thestarchsolution

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