When we are challenged or threatened, we generally collapse or constrict ourselves, which undermines our ability to think rationally and act assertively.

With the unique body awareness methods developed by Paul, anybody can learn to create a mindbody state that is expansive, calm, alert, powerful, and loving. This body state is the foundation for ethical and effective functioning in all areas of life.

Come practice this for yourself, and learn to teach it to your clients or family.

💥Paul’s mentorship group is now open (deadline soon - limited spots!): https://embodimentunlimited.com/mentorships-paul-linden/

Ways to use tutorials with Paul (N.B. these will still follow the structure as detailed above):

Encouragement and love!
Practice and course selection support (you can’t do them all at once)
Challenge
Technical questions
Marketing help, sales funnels and brand discussion
Feedback (must be open to this)
Accountability (also a “must be willing”). This will likely be done peer-peer and with the course manager
Coming with 1-2 things to work on
Reframing and getting new perspectives
Brainstorming ideas
Establishing practices and routines
Further resources – sign-posting
Requesting connections (e.g. people, newsletter or social connection)
Building embodied capacities – e.g. saying no

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🙋 Interested in joining our next event to find YOUR embodied community?

Join our next live event: https://embodimentunlimited.com/events-calendar/

👉SIGN UP FOR THE EMBODIMENT STUDIO (Yes, it’s free!): https://members.embodimentunlimited.com/sign-up

The Embodiment Studio is a place for anyone with a body to connect, learn, and practice with people all over the globe who are interested in feeling more at home in their body.

👉STUDIO SCHEDULE: https://embodimentunlimited.com/studio/
(must be logged in to view studio schedule)

Members include students of any type of body-related practice (dance, martial arts, yoga, theatre, eco-somatics, etc), professional bodyworkers, coaches, therapists, researchers, and anyone interested in embodiment.

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📣 Check out the latest episodes of The Embodiment Podcast to hear from hundreds of global professionals who work with the body across all types of fields: https://embodimentunlimited.com/podcast/

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