Book Review - The Art Of Saying NO By Damon Zahariades
How To Stand Your Ground, Reclaim Your Time And Energy
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The Art Of Saying NO: How To Stand Your Ground, Reclaim Your Time And Energy, And Refuse To Be Taken For Granted (Without Feeling Guilty!) (The Art Of Living Well) By Damon Zahariades

Book Summary
"The Art of Saying No" by Damon Zahariades is a best-selling self-help book that offers practical strategies for setting boundaries and saying no without feeling guilty.
The book covers a range of topics, including people-pleasing, guilt, communication, and self-care, and provides practical tips and strategies for refusing requests and setting boundaries in a way that is respectful and effective. Zahariades' writing style is engaging and relatable, making the book accessible to a wide audience, and the strategies offered are easy to implement.
Overall, "The Art of Saying No" is an excellent resource for anyone looking to reclaim their time and energy by setting boundaries and saying no.

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