Q&A Part 1 Refeeds On A Bulk Intermediate Weight Gain Fiber In Macros |
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0:16 Is there a point in a refeed while bulking?
1:32 For an intermediate on a 2 year lean gain is a rate of 2lb a month for sufficient for muscle gain 2:35 Does is matter if someone goes over their macros if what they go over by is all fiber? JuggernautFitnessTV Facebook Page:https://www.facebook.com/JuggernautFitness2 AskJasonBlaha Advice & Philosophy Channel:http://www.youtube.com/user/TheJuggernautFitness My Novice Program: http://www.muscleandstrength.com/workouts/jason-blaha-ice-cream-fitness-5x5-novice-workout Intro Design By:http://www.youtube.com/user/HJTxBB |