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Beat your groin

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Specific exercise improve symptoms, daily full-body exercises remove root causes.
https://taichizidong.com/products/daily-routine-1

Beat your groin
1. Improve prostate and urination.
2. Improve blood circulation to the uterus and ovaries.
300 times a day

The liver meridians go from the bottom up through the groin, the prostate, and the reproductive system to the liver. So these organs belong to the liver, and the energy source in the meridians is the same.

Because the groin is in the hollow at the base of the thigh, it is very easy to clog and accumulate garbage, which causes the energy in the meridians to be unable to circulate and nourish the prostate and reproductive organs.

That's why we beat it. Regular beating of the groin to clear the blockage and garbage in the meridians will make the energy and blood supply of the reproductive system and the prostate more adequate and maintain good function.

It also improves your sexual function and blood supply to your genitals.

The body is an intelligent system, we must learn to use it properly, if you do not have time, it is recommended to start daily full body exercises, this is the easiest and most effective way.

#wudang #taichi #qigong #ancientselfcare #health #chineseculture #tcm #heathylifestyle #exercise #stretching #meridian #foryou #reproduction #prostate #liver

Improves prostate and male function.

Beat your groin

240314-Open your groin.

Slap the palm root

Improve anterior tilt of pelvic-1

240201-Knead Qihai point

Press the Cuilai point

Flick the back of your bead

240106-Hip joint exercise

Press the Daimai point

Taoist Qigong, horse stance rotates the waist.

Boosts kidney energy and keeps you energized.

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