7 Best Shoulder Rotator Cuff Exercises with Ball & Band (Strengthen & Stretch) |
![]() |
"Famous" Physical Therapists Bob Schrupp and Brad Heineck demonstrate the best shoulder rotator cuff exercises one can do using an exercise ball and exercise bands. With the beauty of the ball and band one can both stretch and strengthen the correct muscles of the rotator cuff. Make sure to like Bob and Brad on FaceBook https://www.facebook.com/BobandBrad/
UPDATE: Since filming, we have released our own exercise ball! Find the Bob and Brad exercise ball here: https://amzn.to/3uCKnkM Check out the Products Bob and Brad LOVE on their Amazon (Including Ball & Bands) Preferred Page : https://www.amazon.com/shop/physicaltherapyvideo Follow us on Twitter https://twitter.com/PtFamous Our Website: https://www.bobandbrad.com/ Our book “Three Simple Steps To Treat Back Pain” is available on Kindle http://www.amazon.com/Three-Simple-Steps-Treat-Back-ebook/dp/B00BPU4O5G/ref=sr_1_1?ie=UTF8&qid=1444092626&sr=8-1&keywords=3+simple+steps+to+treat+back+pain Brad’s Book “Martial Arts Manual: For Stretching, Strengthening, Prevention, and Treatment of Common Injuries” is also available on Kindle. https://www.amazon.com/Martial-Arts-Manual-Stretching-Strengthening-ebook/dp/B0722J3PZL/ref=sr_1_fkmr0_1?ie=UTF8&qid=1494292881&sr=8-1-fkmr0&keywords=brad+heineck+martial+arts WANT TO HELP TRANSLATE OUR VIDEOS? We would so love the help. http://www.youtube.com/timedtext_cs_panel?tab=2&c=UCmTe0LsfEbpkDpgrxKAWbRA |