For heart healthy eating tips, please visit https://cle.clinic/3LZc3Km

What does cholesterol do? What’s the difference between good and bad cholesterol? And importantly, what can you do to try to lower your cholesterol? Cardiologist Leslie Cho, MD, tells you what you need to know about cholesterol, including what it is, why it matters so much and how you can naturally lower yours through diet, exercise, stress management and more.

To learn more about Leslie Cho, MD, please visit https://cle.clinic/3xVv1tR

Other podcasts featuring Dr. Cho:
What a Heart Attack Feels Like - https://youtu.be/s78vlbxQoFk

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