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https://www.foodfitnessnfun.com/how-many-rotis-in-a-day-for-weight-loss/#more-193

Ditching Rotis on a weight loss diet !!! Really ... Often when we go on a weight loss diet we try to cut or completely eliminate an important source of carbs From our diet that is rotis or chapatis. If you are amongst those people who have this notion or I should say misconception that this will help them lose weight, then video is a must watch for you.

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👉🏻Related videos you might be interested in watching:

How many carbs in a day for weight loss :- https://youtu.be/yP6CBGn2CGs
Roti Vs rice for weight loss :- https://youtu.be/LqfV6Fe5waI
Carbs for weight loss :- https://youtu.be/4-wSdbwh4LU
How to count your daily calorie intake :- https://youtu.be/jOCJc6nobkA
What are carbs & why they are important:- https://youtu.be/42lM5mYHSnU


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