Are you caught in the never-ending cycle of self-improvement? 🔄

Let's explore the darker side of the self-help craze. While striving for personal growth is admirable, could it be leaving us drained and perpetually dissatisfied? Are we chasing an undefined "something" in pursuit of happiness?

There is this self-help trap, where countless books, podcasts, and seminars promise of transformation are present. But do they truly deliver, or are we drowning in a sea of quick fixes?

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