How To Control Your Anger | 14 Tips to Control Your Anger | রাগ নিয়ন্ত্রণ করার ১৪ টি উপায় | Miss Too

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When angry, turn around from outside. When anger arises, be completely silent. Focus on a favorite object or thing. Prioritize your interest and preference for refreshments. Chat more with loved ones. Try to be realistic. Learn to argue logically. Speak less if necessary. Anger is never a personal attack. Remember that dumb people have no enemies. Listen carefully to others. Put yourself in other people's shoes. Try to understand the psychology of others first. When someone is angry, don't get angry with them; rather, you keep quiet.

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