►Incredible 10 Minutes Body Transformation | Calisthenics & Gym/Weights
● Best thing of your life (SUBSCRIBE!) ➨ http://goo.gl/glh216
● THE PULL UP/DIP BAR! ➨ https://goo.gl/tq2ZHh (CODE: BROWNEY - For 5% discount!) :)

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● The Equipment that I use! ➨ https://goo.gl/OEUpCx
↑ (10% DISCOUNT ON BOTH SITES! Code: Browney10) ↑

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► 16 Year Old Incredible Body Transformation! (Workout MOTIVATION!) | Calisthenics & Weights | Fat To MUSCULAR BEFORE AFTER
- https://youtu.be/YXPIGLd4WAA


►Can't Do Pull Ups? Do THIS! (HOW TO DO YOUR FIRST PULLUP!) - How To Start Calisthenics
https://youtu.be/4-zO6ejmzUo

► 30 Types Of Pull Up - The Best Pull Up Exercises ➨ https://youtu.be/2wM87sckuiQ


► CALISTHENICS WORKOUT EQUIPMENT | Body Transformation Home Gym Gear
- https://youtu.be/KL2ZdB2zNFg


Equipment:
● THE PULL UP/DIP BAR! ➨ http://bit.ly/2kX1u0K - 5% discount :)
● BANDZ ➨ https://goo.gl/OEUpCx


Connor Murphy - 10 Minute Transformation Challenge
https://youtu.be/XLSOoVlKXbw


More AWESOME videos are coming and you don't want to miss them!
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✖ F O L L O W M Y S O C I A L S H I Z Z L E (=StanBrowney)
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Music ♬ :
SONGS - https://youtu.be/2aXpgJZMrC8
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For FAQ: Channel ➨ About

- About YOU:
My change, my body transformation. - One day I started to not just think about what I want to achieve, I started to actually DO work to achieve my goals.

(I hear you thinking, gtfo with your BS) - But no,
No BS quotes or random motivation. Just a lesson from papa Browney - Something YOU should remind YOURSELF of, every now and then.

- MY GOALS: (1) Transform My Body (with calisthenics, workouts, fitness) / (2) Create a channel that inspires, motivates and entertains.
But I don't care WHAT it is that YOU want, as long as YOU want something - Get it. Work for it, Hard.

- Set YOUR goals, regardless of your age, your gender or your weird uncle George - (Maybe a little overused/Cringy quote:) No excuses, but most important of all - why wait?

Want to play the guitar? You want to be the best stripper in the world? Or just want to be good in school? - YOU guessed it:
Why wait? Start, right NOW.

See you soon (as the best goddamn stripper in the universe),
For real - Make something of your life, it's worth the try.

Stan Browney.



My purpose of this video is to motivate you, no matter if you have you to go from Fat to muscle or from Skinny to muscle, for everyone, body transfomation in the gym, calisthenics, for women or girls, men and boys. you can do it :)

You'll reach your goals, if that is getting that six pack, becoming a body builder, that adonis physique or burning fat or just want to feel better.
Street workout, home gym, every workout counts!

Inspirations for me and others are of course arnold schwarzenegger, Frank Medrano, CT Fletcher, Bar brothers, Calisthenics Unity, bradley martyn and others in the fitness/bodybuilding and calisthenics community!
GO HARD

Videos that inspired me!
16 Year Old Incredible Body Transformation! - Calisthenics Unity!
Of course BAR BROTHERS and other 1 year Body transformations :)

This one too:
16 Year Old Insane 1 Year Body Transformation!! | 15-16 | Skinny to MUSCULAR! - Max Scheck
16 Year Old Incredible Body Transformation! - Calisthenics Unity HU! (Street Workout Motivation)
My 1 Year Body Transformation / 15-16 Years Old Incredible Change !
The Most Craziest - Teenage Fitness Body Transformations Ever! Before & After Motivation!!!


In this video:
NO GYM


And remember..
NO PAİN NO GAİN

Thank you for the support and make sure to Give me your before and after pictures of your crazy transformation! :)